Pause to Rest

Rest to Pause

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Retreat

Life is hectic and stressful, every now and then, we need time to pause and take moments for ourselves to slow down. Restoration and renewing your body, mind, soul and outlook on life has never been more important.
Our retreat is uniquely crafted for you to be truly rested after this wonderful staycation. It also integrates Christian prayer as you learn the skills to take a step back and look into yourself. You unwind without fear or guilt in this retreat and you will find yourself better equipped with different skills to handle the uncertainties in life.

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The Retreat Program

Our retreat has been designed to focus on several different aspects; Pause, Attend to, Unleash, Savour and Engage (PAUSE). This retreat focuses on refreshing your spiritual connection with yourself and God. In this guided program, you will learn to discover different experiences for yourself.

BE STILL IN
THE MIDST OF CHAOS

Learn how to deal with
distractions and insert important
pauses into your daily routine.

SAVOUR
THE PRESENCE

Our bodies and minds are connected in more ways than we think and taking moments to savour the presence will help to relax and rejuvenate your body.

ENGAGE
IN PRAYER

With guidance from our retreat director, each exercise has been designed to open your mind, focusing on your spiritual connection to God, yourself, the world and the people that surround you.

This retreat is specially curated to open a space of possibilities, greater clarity and inner peace for yourself. It brings renewed motivation and realigned values to bring you forward after this restful retreat.